I always thought empathy was about sympathizing with people, but after reading Dan Pink I realized that empathy is so much more than that. Pink said, “Empathy isn’t sympathy- that is, feeling bad for someone else. It is feeling with someone else, sensing what it would be like to be that person.” After reading this, I realized how important empathy is. People don’t like to just have someone feeling sorry for them, they want someone to actually feel what they are going through. Through this reading, and the compassion video, I have noticed that we need leaders to be able to be empathetic. How are they supposed to get us through hard times when they cannot even feel what we are going through?
Empathy also has a lot to do with facial expressions. If you do not feel any empathy for someone, you won’t have a genuine facial expression. In psychology I learned about the same experiment Pink described in his book about Ekman’s experiment. Ekman went to many different countries to see if people could recognize the what facial expressions were being expressed in photos of Americans. Everyone guessed the same. He decided to go to New Guinea, where there would not be any Western influence, to see if the results are the same. This showed that facial expressions are universal. I was really curious to see if this would be true for me, too. I decided to to the first empathy exercise, Test Yourself. There were four links of where you could test how well you can decipher facial expressions.
The first link I went to was to see if you could tell if someone had a genuine smile or not. There were twenty faces and you got to see a video of them smiling. I went through the quiz, and it was not too bad. I got 18 out of 20 right, which isn’t too bad. The only problem is, in psychology we learned how to figure out a fake or real smile. The easiest way to figure it out is to see if the person has a crinkle on the sides of their eyes. I got to see if my psychology teacher was right, but I did not get to see if Ekman’s experiment really worked for me. Since I kind of cheated, I decided to try the next link.
The next link was 36 pictures of eyes and you had to determine what facial expression they had from a list of given expressions. I had absolutely no help from psychology on this one. I was on my own trying to figure out how in the world I could possibly figure out if someone was amused or joking from just a pair of eyes. I honestly thought it was a little difficult. The average score people get on this is from 22-30. If you are awful at decoding facial expressions you get a score of less than 22, and if you are great at it, a score of over 30. I was really shocked to find out my score was 32. I did not realize how much eyes can give away a person’s facial expression, and I am really glad that I can actually do it.
Dan Pink’s section on empathy made me realize how I should try to be less symapthetic and try to put myself in other people’s shoes. I also know how to make my facial expressions show that I am really genuine when I am feeling empathetic for someone, and that I am not putting on a fake smile. I know now that when someone does not seem genuine to me, they most likely are not. Being empathetic and genuine are things people should learn to be, so that we can all understand the problems we all have to deal with.
photo from clip art